Unit 2 Hemel & Aarde

Hermanus, 7201

071 536 1084

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Best of Both Wellness
Holistic Medical Practice
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Allow yourself to be nourished with delicious and organic plant-based food.

Reconnect to your body’s natural balance through daily Ayurvedic inspired principles, massage, journaling and gratitude practices.

Enjoy the peace as you destress in a warm hot tub under the stars.

Explore gentle mindful movement, breath-work & rituals (all activities are optional). Be inspired to revamp your daily routine with individualised self-care practices.

Introducing your hosts: Nicola Cunningham, a natural medicine practitioner and gourmet plant-based chef and Dr Julienne Fenwick (medical doctor) who practices holistic and integrative medicine and has a unique perspective on optimizing health.

While on our Health Wellness Retreat, find a moment to engage with them to discover the root cause of any imbalances you may be experiencing.

Health Wellness Retreat Venue:

Inyoni Lodge, Wolvengat, in the Overberg, a beautiful country retreat (approx 3 hours from Cape Town, and 90 mins from Hermanus).

You will sleep in a cabin in the forest, surrounded by owls, weavers and the occasional fish eagle.

Map details below:

Health Wellness Retreat

Allow yourself to be nourished with delicious and organic plant-based food.

Restorative retreat


Departure Sunday 2pm after Sunday feast
Optional Sunday night stay can be arranged at R500 extra per person (dinner and breakfast included, activities at your own leisure)

Introducing Your Hosts:

Nicola Cunningham, a natural medicine practitioner and gourmet plant-based chef and Dr Julienne Fenwick (medical doctor) who practices holistic and integrative medicine.

Organic Foods

Allow yourself to be nourished with delicious and organic plant-based food.

Reconnect to your body’s natural balance through daily Ayurvedic inspired principles, massage, journaling and gratitude practices.

Wild Me Health Wellness Retreat Details

Continue your self-care at home with a goodie-bag filled with exquisite treats.

Arrival time: Friday 3-4pm 
Departure Sunday 2pm onwards after Sunday feast
Optional Sunday night stay can be arranged at R500 extra per person (dinner and breakfast included, activities at your own leisure)

Please note that transport can be arranged, kindly email us directly for details.

All prices include accommodation for 2 nights, all meals, snacks, an aromatherapy massage and inspirational goodie-bag.

Prices: R4990 for sharing per person.
Single rate R400 added per night per person
Luxury accommodation (Owl’s Nest) add R1000 per night, accommodates 1 single or 2 sharing OR Tree House at R800 per night, accommodates 2 sharing

List of what to bring (for 3 days):

  • Body wrap/shawl
  • Loose cool clothes for warm weather
  • Warm jackets and socks for cold evenings
  • Extra towel for hot-tub
  • Soft shoes (slippers) for walking around
  • Walking shoes for nature walk
  • Swimsuit
  • Sunscreen and sunhat
  • Torch (headlamp)
  • Organic body toiletries provided (shampoo, conditioner, shower gel, body lotion) Towels and linen provided
  • Yoga mat (there will be a few extra for our overseas travelers)
  • Meditation cushion (there will be a few extra for our overseas travelers)

Limited space available, to secure your booking:

  1. Contact us to discuss your accommodation option.
  2. Payment must be made in full into the following bank account.

Dr J Fenwick
Investic Bank Current account: 10011944970
Branch code: 580105

Contact: Julienne: 072 4687 971 
Contact Nicola: 072 906 2611 

We trust that this restorative retreat will provide you with the nourishment and inspiration to move forward in wellness.

We look forward to meeting you.

Love

Nicola and Julienne