Business Hours

Mon-Thurs 9-4pm
Fri 9-3pm

Unit 2 Hemel & Aarde

Hermanus, 7201

071 536 1084

Book a Consultation

EXPERIENCE WHOLE PERSON HEALING WITH
DR. JULIENNE FENWICK
HEMEL & AARDE VALLEY

Best of Both Healing Immersion (Medical Spiritual Retreat)
10-13 November, Hermanus.

To Rekindle a sense of vibrant health, balance and joy in your body, mind and heart.

Become your own healer: Gain a deeper insight into how your body functions as a whole, while experiencing your very own healing protocol over 3 days.

Find a sense of deep relaxation and inspiration to take with you on your journey to wellness.

HEMEL & AARDE VALLEY 10 -13 NOVEMBER 2022

Doctor Julienne Fenwick, Best of Both, health

Dr Julienne runs a Holistic and Integrative medical practice and is passionate about a Best of Both approach to life – “you can have your cake, and eat it!” Very often, in an attempt to “heal” we are so hard on ourselves with over-dieting, over-exercising and depriving ourselves of the essence of being human.

Best of Both Wellness Healing Immersion offers you a weekend away in the majestic Hemel-and-Aarde Valley (Hermanus, South Africa) where you will de-stress and gently detoxify your body and mind in a fresh and uplifting way.

BEST OF BOTH WELLNESS HEALING IMMERSION HOLISTIC MEDICINAL PROTOCOL

Every attendee will have a 60 minute Integrative Medicine consultation with Dr Julienne.

Integrative Medicine focuses on finding the ROOT CAUSE of your dis-ease and believes that you are able to be your own healer if given the right tools and guidance.

You will be given a personalized intravenous vitamin drip with emphasis on opening the detoxification pathways of the body, and the connection between the body and mind. Live Your Holistic Medical Protocol.

FOOD AS MEDICINE

Gourmet Wellness Menu (enjoy every bite as your body gently detoxes) Wellness Food cooking demos (quick-n-easy breakfasts, main meal and snack recipes)
Health discussions around adrenal stress/fatigue, gut health, hormonal balance, and the body as an energy system.

MOVEMENT AS MEDICINE

Encourage your body to shift from a chronic state of Fight or Flight to a state of Rest and Recover.
Gentle movement combining basic yoga, Qi Gong, free dance and body sensing (no experience needed). Daily walks in the fynbos to connect with Nature.

Doctor Julienne Fenwick, Best of Both
Doctor Julienne Fenwick, Best of Both, health
Doctor Julienne Fenwick, Best of Both, health
Doctor Julienne Fenwick, Best of Both, health

MINDFULNESS AS MEDICINE

Explore energy-balancing meditations and breathing techniques (leaving you with effective tools for daily self-regulation).

Perhaps you’re tickled to take a swim in the stream and get in touch with your wild side.

CREATIVITY AS MEDICINE

Experience a beautifully curated music journey under the stars in the sacred orchard.

Play with your inner child, express yourself with abstract painting or make Mandala’s in your free time.
(Please note that art activity is for recreation only and is optional).

Doctor Julienne Fenwick, Best of Both, health

MESSAGE FROM YOUR HOST

We find ourselves in overwhelmingly stressful times. It is challenging to find balance on a daily basis, let alone a sense of harmony and peace. We know that our intuition has the key to what we need, and how to get in touch with the inner wisdom of our bodies is a skill that everyone needs. Dr Julienne has tried it all, from yoga to tai-chi, vegan to keto and everything in between. At the end of the day, you need to find a personalized combination of food, movement and mindfulness that resonates with you; preferably because you love it. What you will enjoy most are the things that make you feel good in your soul, make you laugh and energize you from within. Creativity is the fountain of youth, and to access that inner power, you need to find balance in your mind, body and heart”

LOVE & STRENGTH

DR. J FENWICK

INVESTMENT FOR BEST OF BOTH HEALING IMMERSION R11 100

Doctor Julienne Fenwick, Best of Both, health

(Incl. Accommodation for two people sharing )

Plant based, gourmet, individually prescribed food, cooked by Chef Nicola Cunningham Cooking demos

Pre-consultation (Integrative and Holistic Medicine valued at R1600) with Dr Julienne Fenwick. Consultation is 60 minutes, done via zoom in the weeks before arrival. You will gain a deeper insight into the root cause of your dis-ease, an individualized lifestyle plan to wellness, and which supplements to take. Optional to do blood tests and have a follow up consultation and ongoing guidance.

Doctor Julienne Fenwick, Best of Both, health

BEST OF BOTH WELLNESS HEALING IMMERSION

DATE: 10TH -13TH NOVEMBER 2022

VENUE: HEMEL & AARDE VALLEY HERMANUS

BOOKINGS ESSENTIAL

071 536 1084

Unwind in the serenity of the Hemel en Aarde Valley

Hemel en Aarde Cottages are about 120km from the City of Cape Town and is the perfect place for weekend getaways and those wishing to connect with nature. The property is situated in the crystal clean air at the foot of the magnificent Babylonstoren Mountain, while the Onrus River flows graciously through the heart of it. Ideally located right in the middle of surrounding wine farms, beaches and majestic mountains.

Hemel en Aarde Valley Cottages

There are three cottages to choose from that are surrounded by vineyards, landscaped gardens, and dams. Wine can be tasted at any of the famous wineries on our doorstep and Hermanus, world-renowned for its whale-watching and beaches, is 15 minutes away by car.

Doctor Julienne Fenwick, Best of Both, health
Doctor Julienne Fenwick, Best of Both, health, retreats